Tibz | Food

Food

Thursday, January 16, 2025 →

Been telling y’all to stay away from “zero” and “diet” soda. This shit does more harm than good:

Some of the artificial sweeteners in zero-calorie sodas (…) appear to shift the microbiome in ways that impair the body’s handling of sugar. (There has been) striking declines in microbial diversity. Some of our gut bacteria have disappeared altogether.

[≠]

Thursday, January 16, 2025 →

This man is my hero:

“The food here is different,” he said in a heavy French accent. “Bigger portions. Too much salt. Too much sugar.” He decided to enroll in a paid study at his wife’s new workplace. It was exploring why the American diet, compared with almost any other, causes people to gain weight and develop chronic diseases”

Monday, January 6, 2025 →

A quick visual recap of this past holiday season :) (full post on the blog)

A child is playing with a stuffed animal dressed in a colorful outfit on a patterned carpet. A person wearing a hat stands in front of a café counter with a menu board and coffee equipment. A busy street with several cars parked along a row of historic brick buildings adorned with festive decorations. A winding road curves through a leafless forest under a partly cloudy sky. A colorful sunset casts a warm orange and purple glow as silhouettes of bare trees and telephone wires create a striking contrast against the sky. A decorated Christmas tree stands beside a fireplace with stockings and a child admiring the tree. A person is standing in front of a Dunkin' store near a parking area. A table is set with a variety of breakfast foods, including French toast, berries, bacon, cinnamon sticks, and pastries. A stroller is parked on a sidewalk in front of a yard with inflatable Christmas decorations, including a tree, gingerbread figures, and a snowman. A suburban street features leafless trees lining the sidewalk, with houses and a fire hydrant visible under a partly cloudy sky. A wide, futuristic-looking metro station features an arched ceiling with geometric patterns, escalators, and tracks flanked by platforms with a few people walking. A trendy bar features a long counter with yellow tufted seating, stylish hanging lights, and a variety of drinks displayed on shelves behind it. A plate with fried chicken on biscuits, hash browns, and a small bowl of gravy is on a counter next to hot sauce bottles and utensils. A historic multi-story building stands at a street corner with a street sign and lampposts under a cloudy sky. A person wearing glasses and a Batman hoodie takes a selfie in a blue-lit environment with an escalator in the background. Several vintage airplanes are displayed inside a museum with signage indicating different airlines. A stylish living room features a green curved sofa, yellow armchairs, a geometric black-and-white rug, and a glass coffee table, with artwork and an elegant dining area visible in the background. A cozy living room scene shows two children playing with toys on a colorful rug alongside a fluffy dog, with board games and books visible on a nearby shelf. A restaurant entrance featuring the signage for The Cheesecake Factory. A serene river flows through a peaceful landscape with leafless trees under a clear blue sky. A person holds a clear plastic cup of beer in focus, with plates of food like mac and cheese and possibly coleslaw blurred in the background.